UPDATE: In a post on evidence-based diets, I wrote about the potential benefits to be gained if private chef, meal replacement, or even frozen dinner companies would structure their meals around evidence of benefits from particular dietary combinations, which could in turn be tailored to customer demographics: Garanimals for your tummy.
This WSJ article on nutrients in your diet describes some of the connections between diet, mainly of vitamins and trace minerals, and health from an immune response perspective. One more reason to look at all the studies and dietary pieces as a consolidated whole rather than “take two fish oil caplets a day.”
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